Water | 59.4g |
Energy | 203.0kcal |
Energy | 848.0kJ |
Protein | 31.52g |
Total lipid (fat) | 8.52g |
Ash | 1.64g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 2.75mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 249.0mg |
Potassium, K | 408.0mg |
Sodium, Na | 180.0mg |
Zinc, Zn | 5.42mg |
Copper, Cu | 0.112mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 31.8??g |
Thiamin | 0.089mg |
Riboflavin | 0.35mg |
Niacin | 6.403mg |
Pantothenic acid | 0.77mg |
Vitamin B-6 | 0.691mg |
Vitamin B-12 | 3.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Vitamin A, IU | 23.0IU |
Vitamin E (alpha-tocopherol) | 0.46mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.15mg |
Tocopherol, delta | 0.03mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.0??g |
Dihydrophylloquinone | 0.9??g |
Menaquinone-4 | 3.5??g |
Fatty acids, total saturated | 3.045g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.008g |
12:0 | 0.006g |
14:0 | 0.185g |
15:0 | 0.033g |
16:0 | 1.705g |
17:0 | 0.093g |
18:0 | 0.996g |
20:0 | 0.008g |
22:0 | 0.007g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 3.405g |
14:1 | 0.044g |
15:1 | 0.0g |
16:1 undifferentiated | 0.229g |
16:1 c | 0.206g |
16:1 t | 0.023g |
17:1 | 0.064g |
18:1 undifferentiated | 3.042g |
18:1 c | 2.677g |
18:1 t | 0.365g |
20:1 | 0.026g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.742g |
18:2 undifferentiated | 0.556g |
18:2 n-6 c,c | 0.486g |
18:2 CLAs | 0.032g |
18:2 t not further defined | 0.037g |
18:3 undifferentiated | 0.037g |
18:3 n-3 c,c,c (ALA) | 0.035g |
18:3 n-6 c,c,c | 0.002g |
18:3i | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.005g |
20:3 undifferentiated | 0.025g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.025g |
20:4 undifferentiated | 0.077g |
20:5 n-3 (EPA) | 0.009g |
22:4 | 0.009g |
22:5 n-3 (DPA) | 0.022g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.426g |
Fatty acids, total trans-monoenoic | 0.388g |
Fatty acids, total trans-polyenoic | 0.037g |
Cholesterol | 87.0mg |
Tryptophan | 0.41g |
Threonine | 1.523g |
Isoleucine | 1.618g |
Leucine | 2.795g |
Lysine | 3.1g |
Methionine | 0.83g |
Cystine | 0.315g |
Phenylalanine | 1.376g |
Tyrosine | 1.145g |
Valine | 2.889g |
Arginine | 2.238g |
Histidine | 1.219g |
Alanine | 1.923g |
Aspartic acid | 3.142g |
Glutamic acid | 5.127g |
Glycine | 1.502g |
Proline | 1.345g |
Serine | 1.271g |